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3 Day Military Diet.. a proven diet to lose ten pounds in just 3 days!
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The Military diet: Lose ten pounds in a week
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The Military Diet, or the 3 day diet, is a fast way to lose up to 10 pounds a week. The Military Diet plan is detailed below.
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Do you feel like you've tried a zillion ways of eating and the last 10 pounds have unpacked their (saddle)bags and are here to stay?
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4. Start your day with water and drink it consistently.
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The National Eating Disorders Association (NEDA) call the overuse of laxatives for weight loss